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You may be suffering from tinnitus if you hear sounds that seem to be coming from inside your ears, especially if these sounds disrupt your hearing. Tinnitus usually appears for the first time between ages 55 and 65. If you think you may have this condition, even if you’re a younger person, then the tips contained within the article below may help you deal with the symptoms.
If your medical professional indicates that there isn’t anything they can do about your tinnitus, get a second opinion. Some doctors just do not know how to cope with tinnitus and how you are better able to deal with it.
Consider investing in a quality white noise machine for bedtime. The background noise reduces the tinnitus and helps you go to sleep. There have been some cases where people found the white noise made their tinnitus worse. You’ll just have to try out some options and discover if works for you.
People with tinnitus should always use ear plugs if they swim. When you go swimming, you can water in your ears; this can make tinnitus worse. You might also need to use ear plugs in the shower to prevent symptoms from worsening.
For many tinnitus sufferers, reflexology offers much needed relief from symptoms – you should really try it! Check for a professional in your area who has reflexology certification, and always ask for references. Do a background check to determine their experience and be sure you can trust them before you hand over any money.
If you’ve been diagnosed as having tinnitus before, you need to remember to tell your physician this when you first visit him. The number of medications known to exacerbate tinnitus is over 200, and that covers both over-the-counter drugs, as well as prescription products. When you tell your doctor that you have tinnitus, you will make sure that your doctor will not prescribe or suggest a drug that might make your condition worse.
You might have to cut down or completely eliminate behavior and stimuli that worsen your tinnitus if you want relief from symptoms. Alcohol and caffeine are among the most frequent culprits causing tinnitus flare ups. Tobacco is another culprit, as are some over-the-counter drugs such as aspirin.
Certain dental problems can cause or worsen tinnitus. You can always visit your dentist to have this checked out. A person’s bite has been known to cause tinnitus. A good dentist can help to fix your bite.
Find out if a hearing aid would benefit you. A hearing aid could be used to treat tinnitus, if it is being caused due to an ear issue. It will also enable you to hear beyond the tinnitus you are experiencing, particularly if the tinnitus has gotten in the way of your ability to have a conversation.
A lot of people drink alcohol to celebrate events or simply to aid them in relaxing. Alcohol causes your blood vessels to dilate, resulting in the blood flow speeding up. The noise you hear will worsen with the ingestion of alcohol. Coupled with a hangover, you’re in for a bad day. To avoid this, try to limit the amount of alcohol you drink.
Try some music to drown out the tinnitus you hear in your ears when you’re attempting to get some work done. For best results, use calm instrumental music. Vocal music may distract you with its lyrics. This will help you to both relax and get down to business!
If turning a television or radio on in the room isn’t drowning out your tinnitus, try putting on a pair of headphones. This helps direct sound into your ears, and it cancels out other noise around you. Do not blast the volume because it can make things worse.
After learning more about tinnitus, you should have some additional insight into how to help yourself feel better. See a doctor before doing anything drastic, because it might just be something such as an ear infection.